Zoomers Exercise for Seniors

Join us for a weekly remote exercise class.
Registration is Closed

Time & Location

Jun. 28, 2021, 10:00 a.m. – 11:00 a.m.
Zoom

About the Event

This online version of Active Agers is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion.

Resistance bands are all that are needed (and are available through Lake Country Health - just ask). We also provide tablets on loan if needed, and training is available on using the tablets.

Calendar of Events

January 2022
Mon.
Tue.
Wed.
Thu.
Fri.
Sat.
Sun.
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
10:00 a.m.
ZOOMER
25
1:30 p.m.
Keep Connected Gentle Stretching
26
7:00 p.m.
ACTIVE SENIORS
+1 more
27
10:00 a.m.
WALK AT REISWIG
+1 more
28
29
30
31
10:00 a.m.
ZOOMER
1
2
3
4
5
6