Seniors | Lake Country Health

Senior Services

Connecting you to local resources and services.

About

Our Senior Service Programs are dedicated to building a more accessible, connected, and healthy community for older adults. We understand the importance of staying engaged and supported, which is why our services are designed to meet a wide range of needs.

Whether you’d enjoy a friendly visit from one of our caring volunteers, need help understanding and using your technology, or simply want to stay connected with your community, we’re here to help—every step of the way.

Services

Exercise Classes

Participate in our professionally taught fitness classes offered twice a week. Our classes incorporate effective exercises using resistance bands, with a balanced mix of seated and standing routines.

Classes are currently not in session but will resume in fall 2025.

Interested in learning more? Email office@lakecountryhealth.ca to learn more!

Friendly Visits & Calls

Did you know one out of three older adults feels lonely? For older adults or those with a disability living on their own, feelings of isolation can be overwhelming.

Our volunteers make weekly check-in calls to you or your loved one—not just to ensure well-being, but to offer genuine connection. It's a friendly voice, a caring ear, and a reminder that you're not alone.

Interested in learning more? Email office@lakecountryhealth.ca to learn more!

Community Coffee Group

Looking for a friendly and welcoming way to connect with others in your community? Our biweekly Community Coffee Group is the perfect opportunity. Every other Friday, we meet to enjoy a warm cup of coffee and have good conversation.

Whether you're catching up with old friends or hoping to meet new ones, our coffee group offers a relaxed and supportive environment.

Interested in learning more? Email office@lakecountryhealth.ca to learn more!

Community Connector

This initiative is designed to support individuals and families in our community by helping them navigate local resources, services, and support networks. Whether you’re looking for health services, social programs, or community activities, our Community Connector is here to guide you in the right direction.

Interested in learning more? Email office@lakecountryhealth.ca to learn more!

Handyman Service

Our Handyman Program connects seniors and individuals in need with reliable help for minor home repairs and maintenance tasks free of charge.

Whether it’s fixing a leaky faucet, installing grab bars, or tackling small household projects, our trusted handyman service is here to support independent living and safety at home.

Interested in learning more? Email office@lakecountryhealth.ca to learn more!

Meal Program

Our Subsidized Frozen Food Delivery Program, created for low-income seniors, offers delicious and nutritious frozen meals at reduced prices. Enjoy a variety of wholesome dishes while staying within your budget.

This program is through our partnership with Better Meals, as well as collaboration with Lake Country Alliance Church and Lake Country Food Bank.

We're committed to ensuring every senior has access to affordable, nutritious meals delivered right to their door—because everyone deserves access to good nutrition!

Interested in learning more? Email office@lakecountryhealth.ca to learn more!

Driving Services

Getting to appointments, running errands, or simply getting around town can be difficult without reliable transportation. That’s why we offer a volunteer-based transportation service to help you stay mobile and independent.

If you’re a senior without access to transportation, our friendly volunteer drivers can provide rides to medical appointments, grocery stores, community programs, and other essential errands. We’re here to make sure you can get where you need to go—safely, comfortably, and on time.

Interested in learning more? Email office@lakecountryhealth.ca to learn more!

Want To Learn More?

We’d love to hear from you! Feel free to stop by our office or reach out to us by email—we’re here to help and happy to answer any questions.

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