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The Caregiver Support Program works to address the stresses of caregiving by focusing on the well-being of the caregiver.

Caregiver Coffee Group

Caregiving doesn’t have to be a one-person, all or nothing role. Other carers can be invaluable resources for practical advice and tips based on their own experiences. The Caregivers' "Coffee Chat" is an encouraging space designed for individuals facing the stresses of unpaid caregiving.  We currently have caregiver support groups in Vernon and Lake Country. 

Supportive Friend

Low Impact Exercise Class

If you're a caregiver and you're interested in participating in a weekly free online exercise class, we meet Monday's at 10:00am on Zoom.  This is a great way to connect, and do something for ourselves that will help us to feel great the rest of the day.

Smiling woman

Caregiver Individual Counseling

If you're a caregiver and needing support, reach out to us to arrange for one-to-one professional counselling.

Image by Priscilla Du Preez

Silver Sitter Friendly Visitor

The Silver Sitter Friendly Visitor program is where a caregiver is matched up with a trained volunteer, who provides informal respite to allow the caregiver a break from their caregiving duties

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