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ZOOMERS!
Join Kali online for some fun movement, as well as some simple resistance band exercises, to maintain strength and balance in our everyday lives. Sit or stand. Exercise band required but can be provided. Beginner’s welcome!
Calendar of Events
September 2023
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
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16
17
18
19
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21
22
23
24
25
26
27
28
29
30
1
2
1:00 p.m.
Cancer support group
+1 more
3
10:30 a.m.
Art for Wellness Morning
+1 more
+2 more
4
5
1:00 p.m.
Kelowna Caregiver Support Group
+1 more
6
10:00 a.m.
Community Coffee Group
+1 more
7
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