ZOOMER

Join Kali for some fun cardio exercises, as well as some resistance band exercises, to maintain strength and balance in our everyday lives. Sit or stand. Exercise band required but can be provided

Registration is Closed
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Time & Location

Nov 22, 2021, 10:00 a.m. – 11:00 a.m.

Online

About the Event

Join us for a weekly remote exercise class. This online version is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion

Calendar of Events

May 2022
Mon
Tue
Wed
Thu
Fri
Sat
Sun
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10:00 a.m.
ACTIVE SENIORS
+1 more
26
6:00 p.m.
Grief Support Group
27
28
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30
10:00 a.m.
ZOOMERS!
31
1
10:00 a.m.
ACTIVE SENIORS
+1 more
2
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