ZOOMER

Join Kali for some fun cardio exercises, as well as some resistance band exercises, to maintain strength and balance in our everyday lives. Sit or stand. Exercise band required but can be provided

Time & Location

2 more dates
Dec. 20, 10:00 a.m. – 11:00 a.m.
Online

About the Event

Join us for a weekly remote exercise class. This online version is a low intensity exercise class for seniors in the Lake Country community.  We start by warming up, then begin our cardio exercises, followed by resistance band strength training and concluding with a cool down and a short health article and discussion

Calendar of Events

December 2021
Mon.
Tue.
Wed.
Thu.
Fri.
Sat.
Sun.
29
30
1
2
3
4
5
6
10:00 a.m.
ACTIVE SENIORS - Zoomers
+1 more
7
1:00 p.m.
Keep Connected Winter with Sally
8
7:00 p.m.
Caregiver Coffee Group
9
10:00 a.m.
WALK AT REISWIG
+2 more
10
11
1:00 p.m.
Lake Country Christmas Celebration
12
13
10:00 a.m.
ACTIVE SENIORS
+1 more
14
1:00 p.m.
Keep Connected Gentle Stretching
+1 more
15
16
10:00 a.m.
WALK AT REISWIG
+2 more
17
18
19
20
10:00 a.m.
ACTIVE SENIORS
+1 more
21
1:00 p.m.
Keep Connected: All things Christmas with Sally
22
7:00 p.m.
Caregiver Coffee Group
23
10:00 a.m.
WALK AT REISWIG
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9