Mental Health Services

To be healthy as a whole, mental wellness plays a role!

About

Our mental health programs are designed to reduce barriers to support, foster meaningful connections, and create safe, welcoming spaces for individuals in our community. We provide support by focusing on group facilitation and partnerships with local organizations.

Our programs include a Grief Support Group, Guided Hiking Group, Walk & Talk Group, and Counsellor Navigation services—all aimed at supporting emotional well-being and building a sense of community.

Whether you're navigating loss, looking for connection, or seeking guidance toward mental health services, we’re here to walk beside you.

Services

Resource Support

Unsure where to start with mental health services, finding a counselor, or exploring available programs? We're here to help.

At Lake Country Health, we’ll guide you through the process and connect you with the right support. From counseling and mental health programs to simply pointing you in the right direction, we're with you every step of the way.

Contact us today, and let us help you find the resources that support your mental wellness journey.

Interested in learning more? Email mentalhealth@lakecountryhealth.ca to learn more!

Workshops & Speakers

We regularly host a wide variety of speakers and workshops aimed at improving the well-being and quality of life for everyone in our community.

Whether you're looking to gain insights from our seminars on important topics like mental health, or hoping to unwind through relaxing activities such as guided yoga sessions, our programs are designed to support personal growth, connection, and overall wellness.

Check out our events on the Upcoming Events tab!

Grief Support

We’re here to offer compassionate care and support for those experiencing grief.

Join our grief support group to connect with others who are facing similar challenges. Our biweekly, 90-minute meetings provide a safe, welcoming space to share your feelings and heal together.

You don’t have to go through this alone—let us support you on your journey.

Interested in learning more? Email mentalhealth@lakecountryhealth.ca to learn more!

Summer Programs

Tranquil Trails: Guided Hikes for Mental Health & Wellness: Join us for gentle, guided hikes that promote mental well-being, connection with nature, and meaningful conversation in a supportive group setting.

Weekly Walk & Talk Group: A casual walking group that encourages connection, conversation, and light physical activity to support your mental and emotional wellness.

Chats with Emma: Drop-in Mental Health Chats: Stop by for open, drop-in conversations with Emma—a safe, non-judgmental space to talk about whatever’s on your mind.

Monthly Social Events: Connect with others in a relaxed setting through fun, inclusive monthly events that support mental health and build community.

Interested in learning more? Email mentalhealth@lakecountryhealth.ca to learn more!

Want To Learn More?

We’d love to hear from you! Feel free to stop by our office or reach out to us by email—we’re here to help and happy to answer any questions.

Connect With Us!