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ZOOMERS!
Join Kali for some fun movement, as well as some simple resistance band exercises, to maintain strength and balance in our everyday lives. Sit or stand. Exercise band required but can be provided. Beginner’s welcome!
Calendar of Events
October 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
10:00 a.m.
Mental Health Walk & Talk Group
+1 more
23
6:00 p.m.
Lake Country Caregiver Support Group
+1 more
24
25
26
27
28
29
10:00 a.m.
Mental Health Walk & Talk Group
+2 more
+3 more
30
31
1:00 p.m.
Kelowna Caregiver Support Group
+1 more
+2 more
1
10:00 a.m.
Community Coffee
+1 more
+2 more
2
3
4
5
10:00 a.m.
Mental Health Walk & Talk Group
+1 more
6
6:00 p.m.
Lake Country Caregiver Support Group
+1 more
7
8
9
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